It is not an instant answer or drug realization. But in time and your space if you endeavour to process the information breakdown from the extyernal enviroment by seeing yourself, by turning your eye inwards, you can be free of the malfunctioing brains errors.
It is not very complicated, but it is damn hard work compared to the bogus solutions that opthers offer. It is also uncomfortable for the practitioners , who nowadays avoid seeing themselves, having absconded from the true acedemic matt.
It needs repeating.See yourself.It is the answer to dodgy information input that comes externally.It is the answer to all psychiatric conditions.It is a way for the blind to see.